Intermittent Fasting Cookbook for Beginners: Easy Recipes with 28-Day Meal Plan to Burn Fat, Boost Energy & Improve Metabolism — Quick Prep, Keto-Friendly Options

Master Intermittent Fasting with Easy, Nutritious Recipes & a 28-Day Meal Plan!

Want to make intermittent fasting simple and sustainable? This cookbook is designed to take the guesswork out of fasting with delicious, easy-to-prepare meals, keto-friendly choices, and a structured 28-day meal plan. Whether you're new to fasting or seeking to refine your routine, these recipes will help fuel your body while supporting fat loss and boosting your energy.

🥑 Quick and Easy Recipes – Balanced meals designed to keep you full and energized throughout your fasting journey.
📅 28-Day Meal Plan with Shopping Lists – Take the stress out of meal planning with a fully structured guide and grocery lists to simplify prep.
⚡ Boost Your Metabolism Naturally – Recipes featuring whole, nutrient-dense ingredients that aid digestion, stabilize blood sugar, and promote fat-burning.
🥓 Keto & Low-Carb Options – Flexible meals tailored to different dietary preferences, perfect for those looking to maximize fasting benefits.
💡 Fasting Tips & Success Strategies – Learn how to manage cravings, optimize eating windows, and make fasting a lasting habit.
🚀 BONUS: 7-Day Sugar-Free Challenge – Reset your taste buds, curb sugar cravings, and experience a new level of energy with this guided challenge.

✔ Designed for Busy Lifestyles – Quick-prep recipes that make sticking to intermittent fasting easy, even with a hectic schedule.
✔ Backed by Science – Learn how fasting supports weight management, improves digestion, and enhances overall well-being.
✔ Delicious & Satisfying Meals – No bland diet food—just wholesome, tasty recipes that make fasting enjoyable.

Take the hassle out of intermittent fasting and enjoy a flexible, nourishing approach that fits your lifestyle.

Get started today—scroll up and click “Add to Cart” to begin your journey to better health!