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High Intensity Interval Training Guide
High Intensity Interval Training Guide
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$19.99 CAD
Regular price
$19.99 CAD
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$19.99 CAD
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"High Intensity Interval Training Guide" takes a transformative journey to discover your true fitness potential. This extensive 6-chapter manual is more than just a book; it's a road map for reaching your optimal level of fitness and a lighthouse for anyone looking for a potent and effective method of building strength and health. Within the realm of fitness literature, this book is a shining example of practicality and clarity. The concepts of High-Intensity Training (HIT) and the nuances of creating a customized program are just a few of the insights that each chapter offers, all skillfully crafted to help readers reach their fitness goals.
